

8 years across NYC's most demanding training environments. A coaching philosophy built on one principle: the right program is the one that actually fits you.
You've done the routines. Something never quite stuck, because it was never built around you. Maybe the gym feels like maintenance rather than progress. Maybe you want to move differently, train for a specific goal, or you're navigating a phase where your body has changed and your old program stopped working. Juliana builds programs that fit the person, not the other way around.
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Eight years across NYC's most demanding training environments: beginner kickboxing in Harlem, HIIT and strength training through the pandemic, four F45 locations, and Mayweather Boxing and Fitness. From there she launched Jacked Jul Training, her own private practice. That range isn't accidental. It's the foundation of a coaching philosophy built on adaptability and precision. Juliana also specializes in training for women navigating perimenopause and menopause, a phase where programming needs to evolve with your body.
Every private client starts with an assessment, then trains on a program built from it.
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